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Bianca Assenza, LMHC
Staff Therapist
Bio
Bianca earned her Master’s degree in Mental Health Counseling and has years of experience working with children, adolescents, and adults facing depression, anxiety, trauma, ADHD, and behavioral challenges in outpatient community-based mental health settings. She is committed to helping clients gain a deeper understanding of their experiences while developing tools to navigate daily life with confidence and emotional balance.
Bianca uses an integrative approach, drawing from CBT, Person-Centered Therapy, TF-CBT, DBT, Strength-Based and Solution-Focused techniques. She tailors her approach to meet each client’s unique needs, helping them gain insight, build effective coping skills, and feel more in control of their thoughts and emotions.
Bianca creates a safe, supportive, and nonjudgmental environment where clients can open up at their own pace. By developing trust and connection, she supports clients in reducing symptoms, improving daily functioning, and feeling empowered to continue growing through life’s challenges.
Accepted Insurance
Aetna
Blue Cross Blue Shield
Cigna
Fidelis
Healthfirst
Humana
Medicare
Metroplus
Northwell Direct
Optum
Oxford
Oscar
United Healthcare
UMR
GEHA
Private Pay
Age Range/Speciality
Age :
15+
Issues
Adjustment Disorder
Adolescent / Teen Issues
Adult Psychotherapy
Anxiety
Burnout
Childhood Trauma
Depression
Family Issues
Life Transition
Loneliness
Post-Traumatic Stress Disorder (PTSD)
Relationship Struggles
Stress
Stress Management
Worry
Young Adult Issues
Types Of Therapy
Cognitive Behavioral (CBT)
Dialectical (DBT)
Emotionally Focused
Motivational Interviewing
Psychodynamic
Person Centered
Solution Focused Brief (SFBT)
Strengths Based
Trauma Focused
Trauma-Focused Cognitive Behavioral (TF-CBT)
Office
Telehealth
Accepting New Patients
Yes
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