top of page
Jaydin Cowan, LMHC
Staff Therapist
Bio
Jaydin received her master's degree from Russell Sage College in 2023. Her various specialties include, but are not limited to, Anger Management, Anxiety, Codependency, Family Conflict, Parenting, and Stress. She utilizes theoretical orientations such as CBT, Humanistic, Psychodynamic, Person Centered, and Integrative. Jaydin creates a comfortable environment for clients by being nonjudgmental, validating, empathetic, warm, and allowing her clients to feel safe and build trust. Her main goal in treating clients is to get them to a comfortable place where they can live a full quality of life and have the skills to cope through stressors and symptoms that come up.

Accepted Insurance
Aetna
Cigna
Fidelis
HealthFirst
Medicare
Medicaid
Optum
Oxford
United Healthcar
Metroplus
Humana
Northwell Direct
Private Pay
Age Range/Speciality
Age :
18-64
Issues
Parenting
Racial Identity Issues
Self Esteem
Stress
Women's issues
Relationship Conflict
Couples/Marriage Therapy
Anger Management
Anxiety
Codependency
Depression
Family Conflict
PTSD/OCD
Types Of Therapy
CBT
DBT
Psychodynamic
Mindfulness
Attachment Theory Therapy
Exposure Therapy
Office
Telehealth
Accepting New Patients
Yes
bottom of page