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Jaydin Cowan, LMHC

Staff Therapist

Bio

Jaydin received her master's degree from Russell Sage College in 2023. Her various specialties include, but are not limited to, Anger Management, Anxiety, Codependency, Family Conflict, Parenting, and Stress. She utilizes theoretical orientations such as CBT, Humanistic, Psychodynamic, Person Centered, and Integrative. Jaydin creates a comfortable environment for clients by being nonjudgmental, validating, empathetic, warm, and allowing her clients to feel safe and build trust. Her main goal in treating clients is to get them to a comfortable place where they can live a full quality of life and have the skills to cope through stressors and symptoms that come up.

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Accepted Insurance

Aetna
Cigna
Fidelis
HealthFirst
Medicare
Medicaid
Optum
Oxford
United Healthcar
Metroplus
Humana
Northwell Direct
Private Pay

Age Range/Speciality 

Age :

18-64

Issues

Parenting
Racial Identity Issues
Self Esteem
Stress
Women's issues
Relationship Conflict
Couples/Marriage Therapy

Anger Management
Anxiety
Codependency
Depression
Family Conflict
PTSD/OCD

Types Of Therapy

CBT
DBT
Psychodynamic
Mindfulness
Attachment Theory Therapy
Exposure Therapy

Office

Telehealth

Accepting New Patients

Yes

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